Ingredients. Disposable slow cooker liner; Nonstick cooking spray; 1 10 – ounce package frozen chopped spinach, thawed and squeezed dry; 1 tablespoon olive oil; 2 cups coarsely chopped fresh portobello mushrooms; 1/2 cup chopped orange sweet pepper (1 small); 3/4 cup shredded Swiss cheese (3 ounces); 1/2 cup …
Notes. Canada’s Choice per Serving: 1 Carbohydrate, 2 ½ Meat & Alternatives. Recipe reprinted with permission from Canada’s Best Cookbook for Kids with Diabetes, Colleen Bartley, Robert Rose Inc., 2005, http://www.robertrose.ca.
They say that real men don’t eat quiche. I say real Diabetics should eat crustless Quiche. Made a day ahead and even frozen, this is a great easy dinner, fast lunch and super weekend breakfast.
Feb 15, 2011 – Quiche is a delicious and affordable meal. This one is crustless, which makes it lower-carb, well suited to a diabetic die…
Our easy Crustless Quiche is the perfect brunch recipe to serve at your next brunch get-together. It’s so flavorful and rich, you’d never guess it was a healthier low carb recipe!
This hearty quiche is perfect for breakfast in bed, but also makes a great entrée for lunch or dinner!
Make and share this Diabetic Crustless Spinach Quiche recipe from Genius Kitchen.
quiches and fritattas for diabetics ideas & recipes like Salmon Quiche with Zuchini Crust, Crustless Salmon Quiche, Crustless Crab Quice, Spinach Mushroom Fritatta with directions, reviews, ratings & nutrition information from SparkRecipes.com.
Packed with protein, eggs are a great way to start your day. Try one of these diabetes-friendly egg recipes that are carb-smart and delicious.
I say real Diabetics should eat crustless Quiche. Only your imagination limits the kinds of quiche you can create. This one gives me that Ham and Swiss on rye taste. Quiche is notorious for having a soggy … How to prepare the recipe: Pre heat the oven to 375. Spray a 9 inch pie pan with a non- stick spray. Sautee the shallot …