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Crustless Spinach Feta Quiche Muffins



Crustless Spinach Feta Quiche Muffins

Ingredients. 1/2 cup chopped red onion 1 cup chopped mushrooms 1 cup frozen, thawed and squeezed spinach 1/2 cup crumbled feta 4 large eggs 1/2 cup 2% milk salt pepper ½ lb Purnell’s “Old Folks” Mild Sausage, cooked, drained and dried. Greek seasoning blend …
Easy, delicious and healthy Crustless Spinach Quiche Muffins recipe from SparkRecipes. See our top-rated recipes for Crustless Spinach Quiche Muffins.

A lightened up, portion-controlled crustless quiche recipe with spinach, onions and feta cheese. … This recipe can certainly be made in a regular pie dish, but we used a muffin pan to make it easy to serve individual quiches. Have one or two as a snack, or have a few together as a filling meal!
A mini spinach feta quiche that is crust-less and baked in a muffin tin. Great for breakfast, brunch, a light lunch, picnic or snack.
A mini spinach feta quiche that is crust-less and baked in a muffin tin. Great for breakfast, brunch, a light lunch, picnic or snack.

One of the products I borrowed was her flexi-muffin tray. Since it is supposed to be non-stick, I thought the perfect dish to try would be my crustless spinach quiche cups (inspired by South Beach Diet’s Vegetable Quiche Cups), my favorite breakfast treat when I am in the mood for a low-carb and gluten-free …

Stir in the shredded cheese, pepper, salt, and nutmeg. Stir in the cooled spinach mixture. Spoon the mixture into muffin cups, filling each about half full. Bake for about 25 minutes, until a knife inserted into the center comes out clean. The quiches will puff up but will deflate soon after removing them from the …

These little Spinach quiche muffins are easy to make ahead and just heat them up each morning. … 1 8 oz package baby bella or white mushrooms, sliced or diced small; ¼ c. finely diced red bell pepper, optional; ¼ c. finely diced onion, optional; ¼ cup shredded cheese of your choice, optional I love a little feta sometimes.

Quinoa Quiche Muffins with Spinach and Cheese: Delicious, savory, crustless quiche muffins made with spinach, cheese and quinoa. … And quinoa in their muffins! I mean, these are exactly like a quiche, but in mini form… and with feta and cheddar cheese! And maybe it’s not that big of a deal, and maybe I …
Miniature Crustless Spinach and Feta Quiches. See more. from keyingredient.com · crustless spinach quiche cups: 1 (10 oz) package fresh spinach, 4 eggs. Quiche CupsQuiche MuffinsCrustless Mini QuicheMuffin Tin QuicheMini Egg QuicheMini Breakfast QuicheSpinach Egg MuffinsSpinach Quiche RecipesGrab And Go …