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Crustless Spinach Egg Quiche



Crustless Spinach Egg Quiche

I served this at a church lunch, and I had to laugh when one guy told me how much he doesn’t like vegetables. He, along with many other people, were surprised by how much they loved this veggie-filled crustless quiche recipe! —Melinda Calverley, Janesville, Wisconsin.
This simple-to-make quiche is great for a simple dinner or lunch with green salad. Recipe was adapted from Bon Appetit (January 1981).

If you have frozen spinach, eggs, cheese and ONE onion, you can make this Simple Easy Crustless Spinach Quiche.

I’m a big fan of savory breakfasts and this Spinach Mushroom and Feta Crustless Quiche might be my new favorite. It has endless possibilities and is a cinch to make. …plus, it reheats well in the microwave for a quick dinner! A quiche is basically an egg and milk custard filled with all sorts of other things …
This crustless quiche is similar to a frittata. You can bake it in advance and reheat it right before guests arrive. For variations, trying substituting other chopped leafy greens for the spinach and swapping another good melting cheese like cheddar or Monterey Jack for the mozzarella. Slideshow: More Quiche Recipes …

So when a quick scan of my fridge and freezer revealed an abundance of eggs and shredded cheeses, and that nice package of frozen, chopped spinach that I always keep on hand (one of my favorite staples)…I decided it was a good morning for spinach quiche! Actually, make that a crustless spinach …
Atkins welcomes you to try our delicious Crustless Spinach Quiche recipe for a low carb lifestyle. Get started by browsing our full list of ingredients here.

Easy low carb keto Crustless Spinach Quiche Recipe with Bacon adapted from the original Atkins quiche recipe is great for Atkins Induction (phase 1 Atkins).
Get Crustless Spinach Cheese Quiche Recipe from Food Network.
This simple-to-make quiche is great for a simple dinner or lunch with green salad. Recipe was adapted from Bon Appetit (January 1981).