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Crustless Spinach Broccoli Quiche

Crustless Spinach Broccoli Quiche

Feb 4, 2015 – Did you hear? According to Punxsutawney Phil, there will be six more weeks of winter! Can’t hop on a plane and head to Florida, so might as well make the best of it. I have the perfect recipe for a Simple Easy Crustless Spinach Quiche which takes about twenty minutes of prep. With all that time you save …
This is the best quiche recipe! It so quick and easy to make. There are a lot less carbohydrates then a regular quiche (with a crust) and it tastes better too!

This easy, tasty Spinach Mushroom and Feta Crustless Quiche is low on carbs and big on flavor. This veggie-filled breakfast will keep you full and happy.
This crustless quiche is similar to a frittata. You can bake it in advance and reheat it right before guests arrive. For variations, trying substituting other chopped leafy greens for the spinach and swapping another good melting cheese like cheddar or Monterey Jack for the mozzarella. Slideshow: More Quiche Recipes …

This flavorful crustless spinach quiche is easy to prepare and is made with fresh spinach leaves, shredded cheese, cooked bacon, and eggs.

Easy low carb keto Crustless Spinach Quiche Recipe with Bacon adapted from the original Atkins quiche recipe is great for Atkins Induction (phase 1 Atkins).
Get Crustless Spinach Cheese Quiche Recipe from Food Network.
This simple-to-make quiche is great for a simple dinner or lunch with green salad. Recipe was adapted from Bon Appetit (January 1981).
I came up with this when I was among the many doing the Atkins Low Carb dieting… This was something tasty without all the carbs. You may have to play with the measurements a bit as I never measured it, I just dumped it in a bowl all together and mixed it adding as I saw fit.
Ive read through a lot of recipes to come up with my version of this quiche. I wanted to make one that is crustless and low carb, and this one is a WINNER! But once I start eating it, I just dont want to stop! I thought I could make it ahead so I could have a quick breakfast on work mornings, but this rarely lasts out the day it was …