Your Daily Quiche World > Quiche > Crustless Quiche Spinach Onion Feta

Crustless Quiche Spinach Onion Feta



Crustless Quiche Spinach Onion Feta

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.
Oh Yumm Yumm! One og the best recipe ever and come with low points (only 4 Smart Points Per Serving). Servings Per Recipe: 6 | Serving Size: 1 serving. SmartPoints: 4 | Calories 134.1 | Total Fat 4.6 g | Saturated Fat 2.5 g | Cholesterol 74.2 mg | Sodium 249.0 mg | Potassium 335.3 mg | Total …

No information is available for this page.Learn why
Crustless quiche keeps all the flavor and slashes calories!
Crustless Spinach, Onion and Feta Quiche – Weight Watchers Smart Points 4.
Crustless Spinach, Onion and Feta Quiche. See original recipe at: 77recipes.com. kept byCarole_Nanny_Palmer recipe by77recipes.com. print. See original recipe at 77recipes.com …

Many times, the flaky and buttery crust is the best part of a quiche, supporting the filling and adding a wonderful contrasting texture to the dish. But crusts can be a bit time consuming and more than a bit fattening. I like this crustless quiche as a quick and relatively low fat dinner. It takes about 15 minutes to …

It contains three types of cheese – Feta, Parmesan, and Swiss. That’s just plain YUM. Spinach Mushroom and Feta Crustless Quiche. Let’s start this thing off by sauteeing some thinly sliced onion, cremini mushrooms, and minced garlic in a couple of tablespoons of vegetable oil until softened. Season with a …
Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

I came across the recipe for this easy spinach and feta crustless quiche in one of my favorite cookbooks of the moment, which I’ve mentioned several times lately, 5 Easy Steps to Healthy Cooking: 500 … Add the spinach, green onions, feta cheese and black pepper and pulse several times, until the mixture is combined.